Awaken Retreats – Expansion Series

TBD

Date: TBD
Teachers: Emma Power & Nilanthi Chandra
Venue: TBD
Time:
Friday – 6:30pm – 9:30pm
Saturday – 10:00am – 6:30pm
Sunday – 10:00am – 6:30pm
Cost:
Round 1: (Early Bird) $ 450 – SOLD OUT
Round 2: $ 540 – Selling fast
Round 3: $ 590

As human beings, our mind is our greatest asset. When we learn how to control the mind, we experience expansion, new awareness, manifesting power and deep peace. This course offers students the opportunity to delve into ancient meditation and mindfulness practices, bringing a transformation of the mind and a deepening of their yoga practice.

This Retreat will include:

  • Teachings on various mudras, mantra and meditation techniques
  • Tantric Yoga asana practice
  • Meditation practice
  • Periods of silence for inner relection
  • A manual of written lectures and models
  • Delicious daily meals and snacks
  • A weekly follow-up newsletter for 6 weeks